A well-stocked pantry is essential to creating meals on the fly and improvising when you are short on fresh, refrigerated items. People typically have dry goods like rice, pasta, and beans on hand but do not have shelf-stable protein items. Canned fish, like tuna or salmon, are great pantry staples. They can last until you need them and maintain their flavor. There are plenty of canned salmon varieties to choose from. One option is canned smoked salmon. We’ll talk through when you should buy canned salmon and the benefits of buying this kind.

Company Min. Smoked Salmon Order Price/lb Min $/Order Shipping* Go To
Vital Choice 2 lbs $40.00 $92.95 $12.95
Lummi Island Wild .25 lbs $44.00 $56.00 $45.00
Global Seafoods 2.5 lbs $44.00 $125.39 $15.39
Sizzlefish 1.5 lbs $55.96 $83.95 $55.00
Fulton Fish Market .2 lbs $69.50 $33.94 $20.04

The Benefits of Canned Smoked Salmon

  • Longevity is a clear benefit of buying canned salmon instead of fresh smoked salmon. Unopened cans of smoked salmon can last in the pantry for up to three years. Keeping a steady supply of canned salmon guarantees that you always have a good protein source. By contrast, refrigerated smoked salmon has a much shorter freshness time frame. Good Housekeeping explains that fresh smoked salmon lasts for two weeks in the fridge and one week after opening. In the freezer, it can last for three months. Depending on the size of the refrigerated smoked salmon you get, eating all of it in two weeks could be a lot to manage. Freezing is an option to prevent any extra from going bad. However, freezing smoked salmon comes with the risk of freezer burn or texture alterations.
  • Nutritional value is another benefit to eating canned salmon. Canned smoked salmon is packed with vitamins, minerals, and protein. Consumer Reports highlights the key nutrition from canned salmon. Canned salmon has omega-3 fatty acids, like fresh salmon would. In addition, they say that canned salmon is often wild, meaning it has lower levels of mercury than farmed salmon would. Finally, one can of salmon is an excellent source of protein, vitamin D, and calcium. The salmon skin and soft bones come with the meat within the can. If this is bothersome, you can always pick through it. However, they are so small you might not even be able to notice there are bones.
  • Convenience is the final benefit to canned salmon. The salmon comes fully cooked and ready to eat in whatever style you choose. Refrigerated smoked salmon is also ready to eat, but it is often more expensive than a can would be. It cannot get much easier than opening a can and being able to eat the fresh fish right away.

    • What is the Canned Smoked Salmon Price?

    Canned Alaskan smoked salmon price varies depending on the type of salmon. For example, smoked king salmon sells for $28 for 2 cans while smoked sockeye salmon sells for less at $25 for 2 cans. Each can typically has 6 ounces of salmon. Refrigerated smoked salmon costs anywhere from $20-$25 for a 6-ounce serving. Opting for Alaska canned smoked salmon will certainly save you money. Fishers still use sustainable methods to catch and process smoked salmon despite the lower price.

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