Greenland halibut, also known as black halibut or blue halibut, is an Arctic fish from the North Atlantic and Arctic oceans. This hearty flatfish prowls the deep, very cold waters off the coasts of Greenland and Canada, and it can migrate long distances. The halibut’s snow-white meat is packed with flavor. It lives in low-temperature waters, which delays growth and develops a delicious, firm meat. Greenland halibut can reach up to 25 pounds by feeding on smaller fish, squid, and crustacean.

This type of halibut is packed with flavor, rich in omega-3 fatty acids, and has a high fat content. A healthy choice that doesn’t skimp on taste! There is no specific fishing season, and frozen Greenland halibut can be purchased all year round, so no need to wait for this dinnertime favorite.

Fishing for Greenland Halibut

Environmentally conscious consumers are drawn to frozen Greenland halibut because fishing practices are sustainably managed. Greenland’s fishing industry and government function specifically and intentionally to preserve Greenland halibut populations for future fisheries. There is currently no overfishing of Greenland halibut due to heavy regulations on its fisheries.

The Greenland halibut fishery is the second largest contributor to the Greenlandic economy. Its fishing industry is integral to the success of coastal communities, and the abundant supply of Greenland halibut plays heavily into that success and helps to keep frozen Greenland halibut prices on the lower side.

Greenland halibut is produced on board vessels or land factories, largely on the west coast of Greenland. This means the fish are either frozen-at-sea or in land-frozen production, and then shipped out to its various points-of-sale. Fisheries whose fish are frozen-at-sea maintain that this keeps fish fresher and enhances flavor for the future consumer.

Ways to Enjoy Greenland Halibut

Current frozen Greenland halibut prices hover around $12 to $15 per pound, making it slightly cheaper than salmon, another commonly purchased frozen fish. Take the leap from salmon to an entirely different taste profile and try out Greenland halibut. Talk about a versatile fish: This seafood can be baked, pan-seared, grilled, broiled, poached, or smoked. Consumers in Greenland and Norway mostly enjoy the fish baked with simple vegetables or drizzled with a lemon sauce.

Due to its flexibility, Greenland halibut is said to be a great starter fish for those looking to incorporate seafood into their diet. Figure out your favorite preparation method and find a new weeknight favorite in frozen Greenland halibut. It can be prepared several different ways and almost everything on the fish can be utilized. An amazing low-waste fish option! Frozen Greenland halibut is typically sold whole or in fillets, with or without skin. Their heads, tails, and frills are sold mostly in eastern Asian countries and can be used in sushi.

Its aforementioned health benefits and delicious taste make this type of halibut a great choice for health-minded consumers, while its sustainable fishing management draws in environmentally-conscious consumers. Introducing this fish into your culinary rotation is a win for your health and the earth!